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The Flow With Alexandra (mp4)

Ideal for beginning or intermediate students who would like to develop a home practice to complement their regular routine.  Experienced students as well as those new to the mat will benefit from Alexandra's gentle instruction, soothing music, and tranquil setting.  

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  • Size318 MB
  • Duration57 minutes
  • Resolution720 x 480 px


The Flow With Alexandra (mp4)

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